In this episode of the Thermo Diet Podcast Jayton Miller sits down with Tyler Woodward, a biology student at the University of Maryland. They talk about a lot of the different myths that are floating around the fitness space, from...
In this episode of The Thermo Diet Podcast Jayton Miller sits down with Tiffany Williams, a Functional Nutrition Therapy Practitioner and Fertility Awareness Method Coach. They talk about what fertility awareness is, why you should avoid hormonal contraception, and what...
In this episode of The Thermo Diet Podcast Jayton Miller sits down with Theresa Piela. In this episode, Jayton and Theresa talk about a wide variety of topics concerning the mental aspects of healing the body, how the gut impacts...
In this episode of The Thermo Diet Podcast Jayton Miller sits down with Loren Delacruz. Loren is a function Nutrition Therapy Practitioner and Root Cause Protocol Practitioner. She has a unique perspective on different areas of the metabolic theory of...
In this episode of The Thermo Diet Podcast, Jayton Miller sits down with Meg Langston. Meg is a Functional Nutrition Therapy Practioner and RWP. She specializes in helping women heal their bodies and feel like the best versions of themselves....
In this episode of The Thermo Diet Podcast Christopher Walker and Jayton Miller sit down and talk about UMZU. From the launch of the new platform UMZUfit to releasing our brand new product ZUUM. Check out the product roadmap and...
In this episode of The Thermo Diet Podcast Jayton Miller sits down with the infamous Thermo Diet Community member Jake Miner and talks about his journey towards optimal health and how he went from an extremely stressed body and situation,...
I this episode of The Thermo Diet Podcast Jayton Miller sits down with health and wellness professional Keith Littlewood for a second talk. In this episode, Jayton and Keith talk about all things thyroid. From how estrogen and cortisol affect...
In this episode of The Thermo Diet Podcast Jayton Miller sits down with Robert Walker, a bodyweight training and athleticism expert in his own right. Rob speaks on stretching, fascial tissue, fibrous tissue, the importance of stretching, and so much...
