The Thermo Diet Podcast Episode 75 - Healing Beyond Our Physiology w/ Josh Rubin
In this episode of The Thermo Diet Podcast, Jayton Miller sits down with one of the OG's in the metabolic health sphere and talks about some of the mental, emotional, and spiritual aspects of the healing journey. What can we do to get out of the sympathetic/stressed state and get back to the present moment.
Check it out and let us know what you think in the comments below!
Facebook Group and Fanpage -
Josh's Instagram - @realfoodgangstas
Josh's Website - https://eastwesthealing.com/