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  • How To Do Thermo 30 - Thermo Diet Podcast Episode 4
    October 10, 2019 Christopher Walker

    How To Do Thermo 30 - Thermo Diet Podcast Episode 4

    In this episode of The Thermo Diet Podcast, we have Brenton on the show. Brenton is an awesome motion graphics editor and does amazing work for us here at the Thermo and UMZU office.

    Brenton has just begun his Thermo journey and has seen some serious progress and is seeing even more as he fully embraces the Thermo Lifestyle during Thermo30.

    We talk about his experience, benefits he has seen with Thermo, and get into various other topics such as meat, mindset, digestion and so much more.

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  • Thermo Activators - Thermo Diet Podcast Episode 2
    October 10, 2019 Christopher Walker

    Thermo Activators - Thermo Diet Podcast Episode 2

    In this episode of The Thermo Diet Podcast, we take a look at what activators are in the Thermo Diet, what health actually is, some of our favorite activators, and some tips to incorporate some of them into your everyday....

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