In this episode of The Thermo Diet Podcast Jayton Miller and Gus Nelson sit down and talk about various Thermo Topics most notably How Gus maintained collegiate sprinting performance with only 1/10 to 1/3 of the training (& put on...
In this episode of The Thermo Diet Christopher Walker and Jayton Miller talk about the history behind the salt myth, why salt is actually beneficial for you, and what the best types of salt are! Check it out and let...
In this episode of The Thermo Diet Podcast Christopher Walker and Jayton Miller sit down and talk about the history behind serotonin, some of the misconceptions that are out there about this neurotransmitter, how you can combat it, and so...
In this episode of the Thermo Diet Podcast Christopher Walker and Jayton sit down and answer some questions that were asked by some of the members within the Thermo Diet Community Group on Facebook. They talk about their current lifting...
In this episode of The Thermo Diet Diet Podcast Christopher Walker and Jayton Miller sit down and talk about micronutrients, some of the reasons that they are important, how doctors might not be looking at them, their important in pregnancy...
In this Episode of The Thermo Diet Podcast Christopher Walker and Jayton Miller sit down and talk about some of the misconceptions of Low T, some ways that you can improve your T levels, and more. Check it out and...
In this episode of The Thermo Diet Podcast Christopher Walker and Jayton Miller sit down and talk about their morning and evening routines, some of the things that have helped them out, and what they have recently been into for...
In this episode of The Thermo Diet Podcast Jayton Miller sits down and talks about some of the most effective and unconventional ways to increase blood flow and circulation. Check it out and let us know what you think in...
In this episode of The Thermo Diet Podcast Jayton Miller sits down and talks about the biggest things to remember while starting the new year with the Thermo Diet Lifestyle. Check it out and let us know what you think...
