In this episode of The Thermo Diet Podcast Jayton Miller sits down and talks about the most optimal way to be a vegetarian from the Thermo perspective. Find out what the best plant based proteins are, find out why most...
In this episode of the The Thermo Diet Podcast Jayton Miller sits down and gives a complete overview of all things thyroid related. Why does the thyroid stop working? What does the thyroid do? How do you heal you thyroid?...
In this episode of The Thermo Diet Podcast Jake Miner sits down with Jayton Miller and talks about his health journey, how he came into the UMZU realm and how he overcame some of his health issues over the years...
In this episode of The Thermo Diet Podcast Jayton Miller sits down with Colin Ricco, one of the original people who were on to the philosophy when it first began. In this episode Jayton and Colin talk about various topics...
In this episode of The Thermo Diet Podcast Jayton Miller sits down and talks about some quick and dirty tips to lower the amount of serotonin in the system allowing for the optimization of the system as a whole. Check...
In this episode of The Thermo Diet Podcast Jayton Miller sits down with Joseph Areano, a long time Thermo Diet Group member and new UMZU Ambassador. Joseph has overcome phenomenal challenges in his health journey and shares his story with...
In this episode of The Thermo Diet Podcast Jayton Miller sits down with independent researcher and health enthusiast Matt Blackburn. They talk about what lipofuscin is, what it does, and supplements to lower lipofuscin. Check it out and let us...
In this episode of The Thermo Diet Podcast Jayton sits down with Shane Banks one fo the ambassadors for UMZU. Shane is an athlete, father, and high performing business man among other things. They talk about how to map out...
In this episode of The Thermo Diet Podcast Christopher Walker and Jayton Miller sit down and talk about some of the history of psychedelics, what they are, and some of their own experiences with them. Check it out and...
